09 September 2007
On the eve of Week 2
So here I am looking over week two's supersets. Not to much of a difference from week one, just a little extras added on. Im kinda interesting to see what my measurements are tomorrow.. I got pretty curious and took a quick body fat measurement today, and I had to check it twice because im now down to about 19% which is a great deal since last monday i was at 21.
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6 comments:
You must be joking!
I coudn't complete these bomber diving press ups done 53 all together.
20, 19, 14.
What your current weight?
Can you upload some "before" and current pictures to keep us uptodate?
You got me on the body fat. I weighed in at 20% this afternoon. See ya next week.
that last meal looks scary.that could prob destroy an entire ab.
keep it up
keep in touch
What's going on brotha'???
You still working it hard?!?!?!
Update your blog and let's keep going!!
You can do it!!! Gotta push hard!!!
Hey man! Whats up!
I hope your still with us in this!! Update soon with some news!
Good Luck
hey good to have you back and we are glad you were able to stick to the program.
Now please update your blog.
Welcome back, Bro.
Mauricio Segura
http://mauriciosegura.blogspot.com/
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